He Keeps Me Singing

Free download Restaurant Confidential: The Shocking Truth about What You're Really Eating When You're Eating Out PDF


Free download Restaurant Confidential: The Shocking Truth about What You're Really Eating When You're Eating Out PDF

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Book titleRestaurant Confidential: The Shocking Truth about What You're Really Eating When You're Eating Out
LanguageEnglish
ISBN978-0761100355
AuthorMichael F. Jacobson
Available formatsPDF, EPUB, PGD, FB2, AZW, TXT
File size7.55Mb
Number of pages400
Release date2000/04/27
Downloads1781

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Restaurant Confidential: The Shocking Truth about What You're Really Eating When You're Eating Out

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Restaurant Confidential: The Shocking Truth about What You're Really Eating When You're Eating Out: Book Description

In May 2001, the Center for Science in the Public Interest (CSPI) broke a major pizza story on the ABC television program 20/20 and once again captured front-page headlines, just as it did when it released studies on movie popcorn and take-out Chinese food. In Restaurant Confidential, Dr. Michael F. Jacobson and his CSPI team do for sit-down meals what their Fast-Food Guid In May 2001, the Center for Science in the Public Interest (CSPI) broke a major pizza story on the ABC television program 20/20 and once again captured front-page headlines, just as it did when it released studies on movie popcorn and take-out Chinese food. In Restaurant Confidential, Dr. Michael F. Jacobson and his CSPI team do for sit-down meals what their Fast-Food Guide-with 247,000 copies in print-did for fast food. Belgian Waffle or Rib-Eye Steak? Bloomin' Onion or Mrs. Fields's Double-Fudge Brownie? Americans are now eating almost one-third of their meals outside the home, spending $222 billion annually doing so-and watching their waistlines balloon. What's in this food? To answer, CSPI performs across-the-board restaurant profiles that give straight-shooting scientific data on the fat, sodium, and calorie content of the most popular dishes. The information is organized by type of cuisine-Chinese, Mexican, steak house, and more-and covers all the major chains, such as The Olive Garden, Applebee's, and Outback. The book provides specific eating strategies for every kind of restaurant, as well as shocking facts: Did you know that a typical order of stuffed potato skins packs a whopping 1,260 calories and 48 grams-two day's worth-of saturated fat? A 10-point plan for ordering wisely, plus dozens of tips throughout, takes the information one step further by showing how to eat happily and healthfully. It's the nutrition book that reads like a thriller. Take the steak and brownies; a whole fried onion with dipping sauce has a blooming 163 grams of fat, and the seemingly innocent Belgian waffle with whipped topping and fruit has even more fat and calories than two sirloin steaks. Today it was expensive to read interesting books. Must buy, not cheap. However, on this page ilibpro.info CAN Restaurant Confidential: The Shocking Truth about What You're Really Eating When You're Eating Out be free and unregistered, read it on any device. The book Restaurant Confidential: The Shocking Truth about What You're Really Eating When You're Eating Out is available for download in a variety of formats. Despite advances in the awareness of citizenship in relation to the environment, the imperative to follow is in the gap to change people's attitudes. In this regard, the school also has the opportunity to contribute to this public awareness. In the pages of this book, the reader will find interesting and new reflections and suggestions (for children, primary and secondary), demonstrating that it is possible and indispensable to work at school and at school for sustainable land development.

2020/01/28 13:24:16


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